What is Clinic Pilates?
What is Clinical Pilates? Clinical Pilates has been adapted by healthcare professionals, such as Physiotherapists, from the work of Joseph […]
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Myofascial Release: A 101 Guide to Your Full Body Relief
You’ve tried e-verything and still feel tense? Learn the basics of myofascial release massage in Vancouver and how it can help you feel better than ever!
Self Care Is Rooted in Survival – Marlene From Reform Pilates
The idea of self care for some is both promising and fantasy. The term, now a trendy hashtag, invokes skepticism. […]
Sports Massage in Vancouver: Everything You Need To Know To Get Started
The goal of the sports massage is to focus on all the areas of the body that are used for […]
Deep Tissue Massage – Everything You’d Want To Know!
What? How? Why? – Everything You Need To Know About Deep Tissue Massages Massage therapy has often been regarded as […]
RMT Vancouver – Benefits of Massage Therapy
Benefits of Registered Massage Therapy From relieving stress to treating physical injuries, massage therapy is generally regarded as […]
Our COVID-19 Re-Opening Guidelines & Plan
Updated November 8, 2020 We are looking forward to continuing to serve our many wonderful patients in the community. The […]
Prenatal Massage; Your Questions Answered
Interested to find out if a prenatal massage might work well for you? Read the article below written by one […]
Sports Rehabilitation Massage Treatments
Great for sports rehab, relaxation, hip imbalances, sciatica, lower back pain, upper back tension and shoulder injuries, deep tissue massage […]
Diaphragmatic Breathing with Sage Graves, RMT
One of the most simplistic and effective ways of easing agitation and breaking the pain-tension cycle that traps us between […]