Helpful Ways to Ease Post-Traumatic Stress Disorder
In a world where the inevitable can happen anywhere and at any time, it is important to have an idea […]
The Effects of Insomnia on the Body
Insomnia is a frustrating condition in which your body is not getting the proper amount of rest at night. There […]
When To See A Doctor for Chronic Shoulder Pain
Shoulder pain may be caused by an injury, frozen shoulder, arthritis or overuse. Sports such as hockey, rugby, repeated throwing, […]
Headache and Shoulder Pain Due to Desk Job?
Your desk job and poor posture may be causing your headaches and/or your shoulder pain. Sitting for long hours at […]
Do you clench your jaw often??
What is temporomandibular joint disorder/dysfunction? (TMJD) This is an umbrella term for dysfunction of the jaw, or the joint between […]
Is Your Emotional Body Causing Physical Pain? Experienced RMT Practioner Sage Graves, Explains…
What I tend to see as an RMT on a day to day basis is chronic muscular tension primarily held […]
CranioSacral Therapy
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction […]
Dry Skin Brushing
Do you want to boost your immune system, liven-up vitality and increase the health of your skin? Dry skin brushing […]
Myofascial Release
Okay, so what is fascia..? This is a beautifully interwoven connective tissue in and around every part of your body. […]